Discipline & Focus
Improved Sleep
Boosts Metabolism
Workout Recovery
Immune System Boost
Detoxification
Weight Loss
Submerge yourself in a tub of 50 degree water for 5 minutes (up to 15 minutes) while being surrounded with essential oils and steam.
Typically, people do it individually. However, it is possible to fit two people in the tub depending on the stats of both people.
The choice is yours! Typically, people are in the Cold Plunge for 3-5 minutes, but you are able to go less, or m ore up to 15 minutes!
Due to the safety of the experience, we are required to keep the door open while you are in the Cold Plunge. With that, we do require you to wear a swimsuit, or something that you would wear into a pool.
sunday: closed
saturday: 9AM - 2PM
friday: 9AM - 6PM
thursday: 9AM - 7PM
wednesday: 9AM - 7PM
tuesday: 9AM - 7PM
Monday: 9AM - 7PM
admin@thecentrewellness.com
8510 Warner Road, Suite 300
Plain City, Ohio 43064
614.526.4997
Centre Wellness